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One in Four Adults Has Told a Doctor They Can't Sleep. Here Is Who.
We analyzed the CDC's sleep survey for 9,693 adults. Reported trouble sleeping doubles from the twenties to the fifties, and sleepiness tracks hours slept.
Textapp
Oct 113 min read
How to Find What Is Wrecking Your Sleep in Two Weeks
Bad nights have causes, and most people guess the wrong one. A two-week morning log, done by text, finds the real culprit faster than any gadget.
Textapp
Oct 113 min read
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