<![CDATA[Textapp, LLC]]>https://www.textapp.co/blogRSS for NodeMon, 19 Oct 2026 16:12:02 GMT<![CDATA[Why People Quit Gratitude Journaling, and How a Text Prompt Helps]]>https://www.textapp.co/post/why-people-quit-gratitude-journaling6ad36aaf15649534ccaa0e1eSat, 17 Oct 2026 12:31:43 GMTTextapp<![CDATA[The Three Good Things Exercise: How It Works and What the Study Found]]>https://www.textapp.co/post/three-good-things-exercise6ad36aac0aa413a9f0134ce7Sat, 17 Oct 2026 12:31:40 GMTTextapp<![CDATA[A Gratitude Practice in One Minute a Day: The Time Math]]>https://www.textapp.co/post/one-minute-gratitude-practice6ad36aa815649534ccaa0e0dSat, 17 Oct 2026 12:31:36 GMTTextapp<![CDATA[Gratitude Journal Prompts: What to Write, From the Studies Themselves]]>https://www.textapp.co/post/gratitude-journal-prompts6ad36aa40aa413a9f0134cdfSat, 17 Oct 2026 12:31:32 GMTTextapp<![CDATA[Does a Gratitude Journal Work? What the Research Actually Shows]]>https://www.textapp.co/post/does-a-gratitude-journal-work6ad36a9f2ac868f58d3aafd6Sat, 17 Oct 2026 12:31:27 GMTTextapp<![CDATA[Why You Forget What You Read: The Forgetting Curve, Replicated]]>https://www.textapp.co/post/why-you-forget-what-you-read6ad368c315649534ccaa0a66Sat, 17 Oct 2026 12:23:31 GMTTextapp<![CDATA[How to Learn Something New Every Day, According to Pew's Lifelong Learning Data]]>https://www.textapp.co/post/learn-something-new-every-day6ad368c115649534ccaa0a5bSat, 17 Oct 2026 12:23:29 GMTTextapp<![CDATA[Can You Learn Anything in 2 Minutes a Day? The Time Use Math]]>https://www.textapp.co/post/learn-in-two-minutes-a-day6ad368bd0aa41647c6932e1cSat, 17 Oct 2026 12:23:25 GMTTextapp<![CDATA[Does Quizzing Yourself Actually Work? What the Testing Effect Data Shows]]>https://www.textapp.co/post/does-quizzing-yourself-work6ad368ba0aa413a9f0134941Sat, 17 Oct 2026 12:23:22 GMTTextapp<![CDATA[A Fact a Day for Retirees: What Time Use Data Says About Free Time After 65]]>https://www.textapp.co/post/a-fact-a-day-for-retirees6ad368b65da0e64aae5d4cffSat, 17 Oct 2026 12:23:18 GMTTextapp<![CDATA[The Most Spoken Languages in the US After English, From the 2024 Census Survey]]>https://www.textapp.co/post/most-spoken-languages-in-the-us-census-data6ad368ae0aa41647c6932e01Sat, 17 Oct 2026 12:23:10 GMTTextapp<![CDATA[How Long Does It Take to Learn a Language at 15 Minutes a Day? The FSI Math]]>https://www.textapp.co/post/how-long-to-learn-a-language-15-minutes-a-day6ad368a95da0e64aae5d4ceaSat, 17 Oct 2026 12:23:05 GMTTextapp<![CDATA[Does Getting Corrected Help You Learn a Language? What 35 Studies Found]]>https://www.textapp.co/post/does-getting-corrected-help-you-learn-a-language6ad368a52ac868f58d3aabe6Sat, 17 Oct 2026 12:23:01 GMTTextapp<![CDATA[Daily Language Practice vs Weekend Cramming: What 271 Comparisons Show]]>https://www.textapp.co/post/daily-language-practice-vs-weekend-cramming6ad368a20aa413a9f0134916Sat, 17 Oct 2026 12:22:58 GMTTextapp<![CDATA[The Best Way to Memorize Vocabulary: The Swahili Experiment That Settled It]]>https://www.textapp.co/post/best-way-to-memorize-vocabulary-retrieval-practice6ad3689f15649534ccaa0a1fSat, 17 Oct 2026 12:22:55 GMTTextapp<![CDATA[How to Stay Hydrated on Training Days Without a Spreadsheet]]>https://www.textapp.co/post/hydrate-for-a-workout-by-text6acc06127ea08a33d77ce262Sun, 11 Oct 2026 21:56:34 GMTTextapp<![CDATA[How to Drink More Water When You Keep Forgetting To]]>https://www.textapp.co/post/how-to-drink-more-water6acc06107ea08a33d77ce25dSun, 11 Oct 2026 21:56:32 GMTTextapp<![CDATA[Where America Sleeps Least: Short Sleep in 3,137 Counties]]>https://www.textapp.co/post/where-america-sleeps-least6acc060f7ea08a33d77ce258Sun, 11 Oct 2026 21:56:31 GMTTextapp<![CDATA[When America Goes to Bed: Bedtimes and Wake Times From the CDC's Survey]]>https://www.textapp.co/post/when-america-goes-to-bed6acc060d7ea08a33d77ce24fSun, 11 Oct 2026 21:56:29 GMTTextapp<![CDATA[The Weekend Catch-Up: What 9,570 Adults Told the CDC About Sleeping In]]>https://www.textapp.co/post/weekend-catch-up-sleep6acc060b600a7efb2159a321Sun, 11 Oct 2026 21:56:27 GMTTextapp